We understand that you want to stay fit and healthy at home cause not everyone has time to commute to the gym, especially with the current gas prices.
And Gym memberships can get very expensive but don’t worry; you can still stay healthy and in great shape at home; all you need to get the best home gym equipment under $500.
Why $500? Cause we’re living in hard times and we need to take care of that budget.
Home Gym Equipment for muscle gain can be expensive. That is why we have curated a list of the best exercise equipment for home use to help you achieve your muscle gain goals!
What’s the best home workout equipment?
It’s the one that best suits your needs; that’s why we’re not just going to talk about muscle gain; here’s how we’re going to break it down.
- Best home gym equipment for muscle gain
- Best home exercise equipment to lose weight
- Leg workout equipment for home
- Best home gym equipment for a full-body workout
You can attain your dream body by doing full-body workouts at home.
Best home gym equipment for muscle gain
Adjustable dumbbells.
If you’re looking for an easy way to work out, then dumbbells are one of the best pieces of home gym equipment you can use. They’re also very versatile as you can use them for strength training and cardio exercises.
Dumbbells are good home gym equipment because they allow you to do multiple different exercises simultaneously.
You can use them for bicep curls, triceps extensions, chest presses, shoulder raises, squats and lunges.
Best choice of adjustable dumbbells
1 – PINROYAL 4 in 1 Adjustable Dumbbell Set
✔ 44-88 Lbs.
✔ Turns into barbell
✔ 3 kettlebell modes
People’s reviews:
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This is an excellent set of adjustable dumbbells! I love how versatile it is and easy to maneuver. I love that I can make a barbell, which I honestly love using for squats! I have loved how easy they stack and store as I don’t have a lot of room for my exercise/ workout equipment!
If you really want to take it to the next level, best home gym equipment for muscle gain, we recommend getting an adjustable weight bench.
Best choice of adjustable weight bench for muscle gain.
2 – K Kingkang Foldable bench
✔ Made of high-hardness commercial high-quality steel
✔ The dumbbell bench is designed with 7 backrest cushion positions and 3 baffle adjustments
✔ The foldable dumbbell bench can easily stand in the corner of the wall, put it in the closet, or under the bed
People’s reviews:
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The bench is just as pictured. I feel it was a great value, and it’s convenient that it folds up. It is perfect for sit-ups/crunches. I felt sore right away using this bench.
Get the adjustable dumbbells and bench, and you’ll have the best home equipment for muscle gain; there’s only one more thing you might need.
Thick exercise equipment mats, so when you drop those dumbbells on the floor, you don’t break it.
If your focus is more on losing weight, look at this list.
Best home exercise equipment to lose weight
Quick parenthesis here; I’ve seen people asking what’s the best home exercise equipment to lose belly fat.
That’s fine; but you have to understand that’s there’s no such thing as spot fat reduction.
If you wan to lose body fat in a specific part of your body; you have to do full body work outs that will increase your heart rate, burn calories and will reduce fat overall in your body.
Treadmill
If you’re trying to burn calories, running on a treadmill is one of the most effective ways. Treadmills are also great for building endurance and strength and increasing your heart rate to improve cardiovascular health.
Best choice of a treadmill.
UREVO 2 in 1 Under Desk Treadmill
✔ 16.9 inch Widened Running Belt
✔ Easy for you to track speed, distance, time and calories in real time
✔ With a powerful 2.5HP motor offering large load-bearing ability up to 265 lbs
✔ Run up to 7.6MPH
✔ Treadmill arrives fully assembled and can be used directly after unboxing
People’s reviews:
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It’s been a year with this treadmill, and all I can say is that it’s performed perfectly. I walk nearly every day on it for 2 miles when I can’t go outside.
For the money, a great value!
Rower
A few reasons rowers are some of the best home exercise equipment to lose weight.
1. They burn calories like crazy! In fact, according to the American Council on Exercise, rowing can burn up to 700 calories an hour.
2. Rowing is low impact, so it doesn’t put too much stress on your joints or muscles—making it easier to recover from than other workouts.
3. Rowing is one of the best full-body workouts out there. It works all your major muscle groups simultaneously, making it great for toning your entire body!
Best choice of a rower.
3 – Dripex magnetic rowing machine
✔ 16 level resistance adjustment
✔ Easy transportation with built-in wheels
✔ Saves space by storing it upright against a wall
✔ Non-slip handle bar
✔ Adjustable foot pedal
People’s reviews:
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Very pleased with this machine. Good rowing machines can cost well over a grand, so I was surprised at the quality Dripex packed into this rower.
Assembly was smooth and it comes with an Allen wrench and star screw driver tip included. Took under 30 minutes to assemble.
Stationary bike
Stationary bikes are great for losing weight because they’re low-impact and easy to use. If you’re new to exercise, a stationary bike can be an excellent investment.
Best choice of stationary bike
4 – Cyclace exercise bike
✔ 4 ways adjustable seat, 2-ways adjustable multi-grips handlebar
✔ Supports up to 330lbs
✔ 36 lbs flywheel for a smooth ride
✔ 8 adjustable positions seat bracket
✔Cushion size 10.43″x8″x2″(LxWxH)
People’s reviews:
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The adjustable seat feels super comfortable, and it has a powerful and also very smooth 36 lbs weight flywheel. It makes our workout easier. Very good equipment for indoor exercise. It is not too hard to start, and easy for us to keep using it, making us more fit and healthier, and life easier and happier.
Stepper
Steppers are a great way to lose weight. They are easy to use, compact, and are easy to store and provide a full-body workout in a short amount of time.
Best choice of stepper
5 – Bluetooth cardio stair stepper with adjustable resistance bands
✔ Includes adjustable resistance bands
✔ Bluetooth connectivity with the MyCloudFitness app ( App store / Google play)
✔ 250 lbs weight capacity
✔ LCD Display
People’s reviews:
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I have a mini stepper before, but it doesn’t really feel like I’m taking the steps when using it. It help me burn the calories while staying indoors, but I prefer something that can mimic taking the stairs. This one is it.
Elliptical machines
Elliptical exercise machines can help you get a great workout in the comfort of your own home. These machines are designed to burn calories and give you toned legs, arms, and abs.
You can use them to increase your stamina and endurance levels. They work by simulating running motions without impacting your joints or spine. They also improve your cardiovascular health and lower blood pressure.
Best choice of elliptical machines
6 – HASIMAN Elliptical exercise machine
✔ All parts including hardware are listed and numbered in the instruction
✔ 8 levels of magnetic resistance
✔ Smooth and quiet workout
✔ The sound during operation is at 25DB even after millions of times workout.
✔ 350 lbs weight capacity and non slip pedals
People’s reviews:
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I bought the machine three weeks ago, so far I like it.
A cable was broken when I received the package, I sent an e-mail to customer service, the replacement cable was sent to me quickly, I spent 3-4 hours putting the equipment together, it is working well, very quite and smooth
Leg workout equipment for home
Getting a smith machine or a leg press in your house might not be the most convenient solution for leg workout equipment for home.
We recommend you get an adjustable bench with a leg extension addition.
Our best pick
✔ Made of high-hardness commercial high-quality steel
✔ The dumbbell bench is designed with 7 backrest cushion positions and 3 baffle adjustments
✔ The foldable dumbbell bench can easily stand in the corner of the wall, put it in the closet, or under the bed
Don’t forget to buy round plates with holes
While this leg extension machine helps work out your legs, if you want a full and effective leg work out at home you’re better off buying adjustable dumbbells’ and using them for squats and lunges.
Best home gym equipment for a full-body workout
To build muscle quickly, you must focus on compound movements.
Compound movements involve more than one joint moving simultaneously.
This means that you will work out several major muscle groups at once.
A full cage smith machine is great for it.
A Smith cage machine is an excellent investment for people who have a lot of space at home and want to do full-body workouts.
It’s great because it has everything you need in one machine and is easy to use.
You don’t have to worry about buying different equipment if you get bored of one type of workout or if one part of your body needs more work than another.
Best choice of Smith Cage Machine for a full-body workout.
7 – Marcy Smith Cage Machine with Workout Bench and Weight Bar
✔ For thighs and legs training
✔ It features a removable utility bench to have a full range of strength exercises
✔ Cage dimension is 65” x 79.25” x 84.5”
✔Bench dimension is 68.25” x 26” x 45.5”
Four storage posts
People’s review
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One of the greatest investments I have made in several years. I conducted a fair amount of research on home gyms before deciding on this one. In addition, Amazon is the cheapest price I found. We have had it in the garage for about 6 months now, and it is used almost every day. It is holding up perfect. I like the versatility of the unit. Several exercises can be performed on this unit. The construction probability won’t hold up for those who are attempting to be power-lifters but is perfect for everybody else, which keeps the cost down.